Welcome to THE FITNESS CONDUIT, the home for Coach Michael Rutherford and CrossFit Kansas City. We are the only licensed CrossFit program in Johnson County. Copyright Boot Camp Fitness L.L.C. 2001-2010.
Monday, April 10, 2006
MASTERS CHAMPION 2006
Coach Rut won the 94kg class of the USA MASTERS WEIGHTLIFTING NATIONALS over the weekend. His lifts were 102kg snatch and a 130kg clean & jerk. The 232kg total was a personal best.