Call it what you want. It's just the way we are suppose to eat.
M.E. Supine Bench 3-3-3-1-1-1
Rest 5 Minutes
Your Time to Complete
7 Rounds of
~ Hang Clean & Jerk x 2 Reps (Loading 60kg/30kg)
~ Clapping Push Up 4 Reps
~ Strict Pull-ups 6 Reps
~ Box Jumps 8 Reps
~ AB Mat Sit ups 10 Reps
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